Soul Support: Meditation Mondays!
July 14, 2008 7:00 - 9:00 pm Free
A peaceful world depends on each of us finding our own inner peace.
Meditation brings peace and calm to body and mind. As we learn to nurture our inner core of well-being, we discover heightened states of awareness. With regular practice, our faculties of perception and intuition become finely tuned. This shift in consciousness allows us to perceive our true soul nature, as well as the inner guidance to live our lives more fully.
For more information, please contact program coordinators: Jo-Lynn Otto (jolynnotto@yahoo.com) or Kevin Nguyen at 408-293-3040 (x112)
Soul Support is a program of the Billy DeFrank LGBT Community Center Location: 938 The Alameda, San Jose, Ca 95126 ~ www.defrank.org

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What: Queer Contra Dance Who: Mavis McGaugh calling, with music by The Moving Violations When: Sunday, July 13, 6:00-9:00 p.m. (Learn the basics at 6:00) **NOTE: Earlier start time!** Where: Ashkenaz, 1317 San Pablo Avenue in Berkeley Map & Directions: http://www.ashkenaz.com/html/map.html How much: $10 (or pay what you can)
We’re usually on summer vacation by now, but this Sunday we’ve got a superstar New England contra band, a favorite Bay Area caller and a classic Berkeley venue! It’s too perfect to refuse. Hope you can join us!
New to contra dance? PLEASE come at 6:00 to learn the basics.
What’s contra dance? http://www.downhomedancing.org/whatiscontra/index.htm
Website: http://www.QueerContra.org/
A Moving Violations sample: http://www.themovingviolations.com/images/stories/samples/wild_one_medley.mp3